Either, it's your preference!
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Both products are ideal for use during exercise of any intensity lasting up to 2-3 hours.
Hammer Gel is a concentrated complex carbohydrate gel with the consistency of syrup. It is the best choice for athletes who prefer drinking plain water for hydration.
Offered in 12 flavors: Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Raspberry, Tropical, Vanilla, Nocciola (Hazelnut-Chocolate), Peanut Butter, and Peanut Butter-Chocolate.
Caffeine Quotient: Espresso contains 50mg and Tropical contains 25mg of caffeine per serving.
HEED is a powdered sports drink mix. It is the best choice for athletes who DO NOT like drinking plain water while exercising.
HEED comes in five flavors: Cherry Bomb, Lemon-Lime, Orange, Melon, and Strawberry.
Caffeine Quotient: Cherry Bomb contains 25mg of caffeine per serving.
Either product can be used as a partial source of calories during ultra distance events to provide variety and flavor to your primary fuel sources, Perpetuem and/or Sustained Energy.
While caffeine levels can vary tremendously between different brands of coffee, an 8-ounce cup of brewed coffee generally contains anywhere from 80-135 mg of caffeine, while the caffeine content of an 8-ounce cup of drip coffee is between 115-175 mg. Each serving of Espresso Hammer Gel contains 50 mg of caffeine. Each serving of Tropical Hammer Gel contains 25 mg of caffeine.
There are two reasons. First, anytime caffeine is added to a flavor it can alter the taste significantly, so we have to be very selective when determining which flavors can contain caffeine. At this time Hammer Nutrition formulates two caffeinated flavors of Hammer Gel - Espresso is a natural in terms of a flavor that can and should contain caffeine (50 mg/serving), and the tart flavor of Tropical makes it suitable to contain a small amount of caffeine (25 mg/serving).
Secondly, the addition of caffeine to any product will make it more acidic. Though the higher level acidity is minor, it may increase the potential for stomach irritation in some people, especially when consuming large quantities of caffeine/caffeinated products.
Here are the benefits of maltodextrin, along with information about its effects on insulin during exercise and shortly after its been completed.
The Benefits of Maltodextrin
Because of maltodextrins high Glycemic Index (GI), many people ask about the insulin release that occurs. The answer to that is that, yes, maltodextrin does elevate blood sugar levels very rapidly and will cause an insulin release. This is not an issue immediately prior to exercise, during exercise, however, as Dr. Misner explains: "During exercise, insulin release is inhibited because sympathetic nervous system hormones are also released and, concurrently, exercise augments muscle uptake of glucose from exogenous intake accompanied by lower insulin levels and effects." Basically, what Dr. Misner is saying is that because energy turnover is very high, and with the release of specific central nervous system hormones, the body is able to deliver glucose to the muscles with very minimal insulin insulin release is not a significant factor during exercise.
After exercise, when the body needs to have its cells restocked with fuel, maltodextrins high Glycemic Index is also desirable Recoverite and Organic Vegan Recoverite are PERFECT fuels for maximizing recovery.
Those are the only three timesimmediately prior to exercise, during exercise, and shortly after exercisewhen a high-GI carbohydrate such as maltodextrin should be consumed.
We do not use brown rice syrup in any of our products, so you have nothing to worry about with regards to Hammer Nutrition products.
Q: When will the nut flavors of Hammer GelPeanut Butter, Peanut Butter-Chocolate, Nocciola (Hazelnut-Chocolate)be available in the 26-serving jugs?
A: Though we do not yet have an ETA (stay tuned!), we are working feverishly with our manufacturer to ensure that the flavor quality and the viscosity of the product in the 26-serving jugs meets our stringent standards. In the meantime, all three flavors are now available in single serving pouches and theyre utterly delicious!
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Q: Why do some of the flavors of Hammer Gel have different nutrient amounts listed on the labels of the single serving pouch and the 26-serving jug?
A: Using the Chocolate flavor as an example, the formula for the 26-serving jug contains both potassium sorbate--an FDA-approved preservative, and potassium carbonate, which helps balance the pH--while the single serving pouch contains only potassium carbonate. The jug has more potassium content in it, which is why its amounts are listed. The calcium content is the same for both pouches and jugs but since its under 1% of the Daily Value (DV) it does not need to be declared on the labels. That said, since there is more room on the 26-serving label, this information was elected to be included.
If you're doing an ultra-distance race, especially one where youll be racing through the night and into the next day, chances are you'll need something to help you stay alert. Here are four safe and effective suggestions, all of which you can use in combination:
1) Take 1 serving of Fully Charged every 3-4 hours. Among the numerous benefits this amazing product supplies, two amino acids in Fully Charged, taurine and tyrosine, enhance focus, alertness, and concentration without stimulating the nervous system. Fully Charged also contains a small amount of caffeineapproximately 10-15 mg per servingcourtesy of the green tea extract in the product.
2) Take 1-2 capsules of Endurance BCAA+ prior to the race and each hour during. The primary components in this product are the three branched chain amino acids (BCAA), l-leucine, l-isoleucine, and l-valine. Among their many benefits, research has shown that BCAA supplementation helps decrease the perception of fatigue on both a mental and physiological basis.
3) Take a capsule of Super Antioxidant every 1-2 hours during nighttime hours. The Ginkgo biloba and vinpocetine components in the product not only provide antioxidant support, they also have circulation-enhancing benefits and are purported to have cognitive/alertness-enhancing benefits as well.
4) Use one of the caffeinated versions of Hammer Gel on occasion. Each serving of Espresso Hammer Gel contains 50 mg of caffeine and each serving of Tropical Hammer Gel contains 25 mg. By using these specific flavors of Hammer Gel, you will be providing your body with complex carbohydrates for long-lasting energy (no flash and crash), as well as a sufficient but not too-high dose of caffeine.
Though it varies ever-so-slightly between a couple of the flavors of Hammer Gel, the general profile/amounts of amino acids (including the BCAAs) per single serving are:
Cutler Hammer has been specializing in electric starters, field rheostats, and the general electricity industry since . Founded by electrical inventors, the company has grown from two brothers funded by their mother to several companies with service around the world. It comes as no surprise, they are now one of the leading designers and manufacturers of modern circuit breakers. Cutler Hammer has a long, experienced history in the electrical industry.
There is more behind the company and its capabilities than this historic name. Cutler Hammer continues to surpass its competitors and provide reliable circuit breakers and other pieces of electrical equipment.
Circuit breakers are one of the most important safety devices in your home, business, or place of work. These pieces of equipment regulate the electric flow coming from the power grid and can cut the power to the circuit if it is overloaded. These breakers are important in preventing fires.
What is so different with the Cutler Hammer breakers? CH arc fault and ground breakers prevent unwanted and unnecessary tripping. You may find that your circuit breaker trips or shuts off without any signs of damage or power surges, whether they are sudden or gradual. The AFCI/GFCI breakers use advanced electronics in their diagnostic and shut off systems that reduce unwanted tripping.
Cutler Hammer breakers have branch overvoltage protection to protect even your most sensitive and fragile electronics. The breakers also meet and exceed safety and quality standards as determined by editions of the NEC.
These single-pole breakers are available not only as pigtail breakers but also as plug-on neutral breakers. The plug-on neutral breakers have double the impact on these unwanted tripping events. These breakers can prevent unwanted tripping due to loose pigtail connections. The plug-on neutral breakers are easier to troubleshoot, as there is much less wiring. There is improved wireway access because of the extra space in the breaker panel.
These breakers use LED to indicate different trip codes. Not only is this helpful for you in the sense that you can determine the problem and solve it right away, but the device also keeps a trip history. This is a record of previous trips and what caused them. While you can immediately solve the problems detected by the LED, you can also perform preventative maintenance and ensure you have the best circuit breaker for your application.
There is a total of seven different AFCI diagnostic trip codes that the device can determine:
Electrical contractors will also benefit from the advantages of Cutler Hammer breakers. The thermal-magnetic breakers offered by Cutler Hammer use screws that accept flathead and Phillips screwdrivers. The commercial-style breakers also allow for top- or bottom-style feed with a straight-in design. The same thermal-magnetic breakers are also smaller and more compact, allowing for more breakers per panel.
There are several typical applications for these breakers:
The CH circuit breakers are premium residential breakers and are considered the best in class. The breakers also include Trip to OFF, mechanical flags for trip indication, and single step breaker resets. CH circuit breakers offer both ease of use and safety.
Without circuit breakers, we would not be able to regulate the flow of electricity from the utility. Electricity would not be useful or safe to the everyday person, family, or business. To prevent unwanted danger like arcs and fires, the Cutler Hammer breakers are unparalleled. When dealing with the safety of your family, home, or business, it is best to remain on the safe and well-informed side. Cutler Hammer breakers take away the worry, doubt, and questions for your electrical applications.
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